Main
Recipes
Honey-Soy Glazed Pork Chops Recipe

Honey-Soy Glazed Pork Chops Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 boneless pork chops, 3/4 inch thick (approx . 4 oz each)
1/4 tsp fresh coarse ground black pepper
3 tbsp honey
2 tbsp soy sauce (i prefer low sodium )
1 tbsp balsamic vinegar
1/2 tsp cornstarch
1 garlic clove, minced
2 green onions, sliced for garnish (optional)

Directions:

Sprinkle 1 side of each pork chop with black pepper.
Heat nonstick skillet over medium high heat until hot.
Add pork chops, pepper side down, and cook approximately.
4 minutes or until browned.
Reduce heat to medium, turn pork chops and cook 6 to 8 minutes longer or until they just lose their pink color.
Transfer pork chops to platter, cover to keep warm.
While pork chops are cooking, in a cup or small bowl, mix honey, soy sauce, balsamic vinegar and cornstarch until smooth.
After removing pork chops, add garlic to skillet, cook 30 seconds, stirring (no longer so it does not burn).
Stir honey mixture into skillet (mixture will boil) and cook 1 to 2 minutes, stirring.
The longer the sauce mixture cooks, the soy sauce flavor becomes stronger.
Spoon sauce over pork chops.
Sprinkle with green onions for garnish, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	105.37 Kcal (441 kJ)
Calories from fat	20.27 Kcal
		% Daily Value*
Total Fat	2.25g	3%
Cholesterol	14.84mg	5%
Sodium	627.12mg	26%
Potassium	124.7mg	3%
Total Carbs	15.88g	5%
Sugars	13.98g	56%
Dietary Fiber	0.25g	1%
Protein	5.56g	11%
Vitamin C	1.2mg	2%
Iron	0.6mg	3%
Calcium	10.5mg	1%

Amount Per 100 g
Calories	167.31 Kcal (700 kJ)
Calories from fat	32.18 Kcal
		% Daily Value*
Total Fat	3.58g	3%
Cholesterol	23.56mg	5%
Sodium	995.78mg	26%
Potassium	198.01mg	3%
Total Carbs	25.21g	5%
Sugars	22.2g	56%
Dietary Fiber	0.4g	1%
Protein	8.83g	11%
Vitamin C	1.9mg	2%
Iron	0.9mg	3%
Calcium	16.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ginger Glazed Mahi Mahi

Honey, Soy sauce, Balsamic vinegar and 6 more..
Balsamic Honey Pork Tenderloin

Pork tenderloin, Liquid honey and 6 more..
Penne With Ginger Garlic & Vegetables

Vegetable stock, Soy sauce, Balsamic vinegar, Cornstarch and 10 more..
Baked Sweet and Sour Chicken With Veggies

Onions, quartered, Carrots, Sweet green peppers and 11 more..
Glazed Acorn Squash

Vegetable oil cooking spray, Acorn squash, Salt, Pepper and 5 more..
Honey Orange Stir Fry Shrimp

Honey, Soy sauce, Cider vinegar, Cornstarch and 9 more..
Honey Soy Tilapia

Honey, Soy sauce, Balsamic vinegar, Minced garlic, Tilapia and 1 more..
Elegant Stuffed Chicken Breast

Garlic cloves, smashed and 10 more..
Korean Beef BBQ (Kalbi/Galbi)

Soy sauce, Light brown sugar, Honey, Sesame oil, Sprite and 6 more..
Stir-Fried Chicken with Tofu and Mixed Vegetables

Light soy sauce, White sugar, Cornstarch and 10 more..
Kalbi

Soy sauce, Water, Honey, Sugar and 5 more..
Marinated Flank Steak

Light soy sauce (i use the low sodium 1), Balsamic vinegar and 5 more..
Jerk Pork Chops

Soy sauce, Orange juice, Extra virgin olive oil and 9 more..