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Honey-Pecan Pork Chops Recipe

Honey-Pecan Pork Chops Recipe

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Ingredients:

Serving

4 (1/4-inch- thick) bone-in pork loin chops
1/4 cup all-purpose flour
1 tbsp butter or margarine
1/4 cup honey
1/4 cup chopped pecans
1/2 tsp greek seasoning
1/4 tsp ground red pepper

Directions:

Dredge pork chops in flour.
Melt butter in a large skillet over high heat; add pork chops, and cook 4 minutes on each side or until browned. Remove pork chops, and drain on paper towels; keep warm.
Stir together honey and remaining ingredients; add to skillet. Reduce heat to medium-low; cook, covered, 7 minutes.
Serve pork chops with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	681.04 Kcal (2851 kJ)
Calories from fat	329.01 Kcal
		% Daily Value*
Total Fat	36.56g	56%
Cholesterol	186.88mg	62%
Sodium	145.97mg	6%
Potassium	640.41mg	14%
Total Carbs	25.42g	8%
Sugars	17.99g	72%
Dietary Fiber	1.57g	6%
Protein	60.04g	120%
Vitamin C	0.6mg	1%
Iron	2.6mg	14%
Calcium	115.6mg	12%

Amount Per 100 g
Calories	267.97 Kcal (1122 kJ)
Calories from fat	129.46 Kcal
		% Daily Value*
Total Fat	14.38g	56%
Cholesterol	73.53mg	62%
Sodium	57.44mg	6%
Potassium	251.98mg	14%
Total Carbs	10g	8%
Sugars	7.08g	72%
Dietary Fiber	0.62g	6%
Protein	23.62g	120%
Vitamin C	0.2mg	1%
Iron	1mg	14%
Calcium	45.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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