Honey-Mustard Salad Recipe

Posted by
Rate It!
Honey-Mustard Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. I tossed the spinach, bacon and onion together in a large bowl.
  2. I pulled out my leftover honey-mustard chicken and chopped it into small pieces.
  3. When I added this to my salad, the remnants of honey-mustard sauce got on my salad, but not enough!
  4. In a small bowl I mixed about 5 TBS of spicy mustard, 2 TBS honey and 1 TBS mayo.
  5. I added some poppyseeds, but it isn't necessary.
  6. I lightly tossed this into the salad and sprinkled top with large handful of cheddar cheese. YUM!
  7. Play around with the measurements to what you like. It was simple and used up a lot of little things I had lying around.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.14 Kcal (2090 kJ)
Calories from fat 303.14 Kcal
% Daily Value*
Total Fat 33.68g 52%
Cholesterol 97.56mg 33%
Sodium 1634.81mg 68%
Potassium 433.66mg 9%
Total Carbs 20.47g 7%
Sugars 6.53g 26%
Dietary Fiber 1.55g 6%
Protein 28.79g 58%
Vitamin C 3.2mg 5%
Iron 2.2mg 12%
Calcium 135.8mg 14%
Amount Per 100 g
Calories 294.67 Kcal (1234 kJ)
Calories from fat 178.96 Kcal
% Daily Value*
Total Fat 19.88g 52%
Cholesterol 57.59mg 33%
Sodium 965.1mg 68%
Potassium 256.01mg 9%
Total Carbs 12.08g 7%
Sugars 3.86g 26%
Dietary Fiber 0.92g 6%
Protein 17g 58%
Vitamin C 1.9mg 5%
Iron 1.3mg 12%
Calcium 80.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top