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Honey-Mustard-Horseradish Coleslaw Recipe

Honey-Mustard-Horseradish Coleslaw Recipe

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Ingredients:

Serving

16 oz coleslaw mix (1 package)
4 scallions, sliced
2 tbsp sunflower seeds
1 apple, peeled and diced small-ish
1/4 cup raisins
1/2 cup reduced-fat mayonnaise
1/4 cup nonfat plain yogurt
1 tbsp lemon juice, fresh (actually juice of 1 lemon)
2 tbsp prepared horseradish
2 tbsp honey (less if you don'tsp have a sweet tooth like we have!)
1 tbsp dijon mustard

Directions:

Combine salad ingredients in a large bowl.
In a small bowl, combine dressing ingredients; whisk until well blended.
Mix dressing with salad ingredients and refrigerate an hour or two before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.43 Kcal (626 kJ)
Calories from fat	28.38 Kcal
		% Daily Value*
Total Fat	3.15g	5%
Cholesterol	8.46mg	3%
Sodium	242.56mg	10%
Potassium	294.98mg	6%
Total Carbs	29.49g	10%
Sugars	11.35g	45%
Dietary Fiber	3.51g	14%
Protein	2.94g	6%
Vitamin C	30.8mg	51%
Iron	1.2mg	7%
Calcium	63.1mg	6%

Amount Per 100 g
Calories	89.54 Kcal (375 kJ)
Calories from fat	17.01 Kcal
		% Daily Value*
Total Fat	1.89g	5%
Cholesterol	5.07mg	3%
Sodium	145.35mg	10%
Potassium	176.77mg	6%
Total Carbs	17.67g	10%
Sugars	6.8g	45%
Dietary Fiber	2.1g	14%
Protein	1.76g	6%
Vitamin C	18.5mg	51%
Iron	0.7mg	7%
Calcium	37.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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