Directions:
- Combine honey, mustard, and soy sauce in a bowl; reserve 1/4 cup. Pour remaining marinade in bowl into a large zip top plastic bag. Add chicken drummettes, and seal the bag. Squeeze the bag gently to coat chicken; cover and chill drummettes 2 hours or overnight.
- Coat grill rack with cooking spray, and place on grill over medium hot coals. Place chicken drummettes on grill rack. Grill drummettes covered 20 minutes or until cooked, turning and basting with reserved 1/4 cup marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.42 Kcal (211 kJ) | ||
| Calories from fat | 2.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 340.25mg | 14% | |
| Potassium | 27.55mg | 1% | |
| Total Carbs | 12.13g | 4% | |
| Sugars | 11.63g | 47% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 191.98 Kcal (804 kJ) | ||
| Calories from fat | 10.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 0% | |
|---|---|---|---|
| Sodium | 1295.44mg | 14% | |
| Potassium | 104.89mg | 1% | |
| Total Carbs | 46.17g | 4% | |
| Sugars | 44.3g | 47% | |
| Dietary Fiber | 1.06g | 1% | |
| Protein | 3.07g | 2% | |
| Vitamin C | 1.1mg | 0% | |
| Iron | 0.9mg | 1% | |
| Calcium | 23.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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