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Honey-Mustard Chicken and Apples (Food Network Kitchens) Recipe

Honey-Mustard Chicken and Apples (Food Network Kitchens) Recipe

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Honey-Mustard Chicken and Apples (Food Network Kitchens)

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Ingredients:

Serving

8 skin-on, bone-in chicken thighs (2 to 2 1/2 lb)
kosher salt and freshly ground pepper
2 tbsp extra-virgin olive oil
1 large onion, cut into large chunks
2 cooking apples (such as cortland), cut into chunks
1 cup low-sodium chicken broth
2 to 3 tbsp honey mustard
1 1/2 tsp unsalted butter, softened
1 tbsp all-purpose flour
1 to 2 tbsp roughly chopped fresh parsley

Directions:

Preheat the oven to 450 degrees F. Season the chicken with salt and pepper. Heat the olive oil in a large ovenproof skillet over medium-high heat. Working in batches if necessary, add the chicken, skin-side down, and cook until golden, about 6 minutes. Flip and cook 2 to 3 more minutes, then transfer to a plate. Pour off all but 2 tablespoons of the drippings.
Add the onion and apples to the skillet and season with salt and pepper. Cook until slightly softened, about 4 minutes. Mix the broth with the mustard, then add to the skillet and bring to a boil. Arrange the chicken, skin-side up, in the skillet. Transfer to the oven and roast until the chicken is cooked through, 15 to 20 minutes.
Mix the butter and flour to form a paste. Use a slotted spoon to transfer the chicken, apples and onion to plates. Bring the pan juices to a simmer, whisk in about half of the butter-flour mixture and boil to thicken, 2 minutes. Continue to cook, adding more of the butter-flour mixture as needed to make a slightly thick gravy. Season with salt and pepper. Pour over the chicken and sprinkle with parsley.
Per serving: Calories 457; Fat 28 g (Saturated 7 g); Cholesterol 122 mg; Sodium 200 mg; Carbohydrate 18 g; Fiber 2 g; Protein 33g
Photograph by Antonis Achilleos

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1375.3 Kcal (5758 kJ)
Calories from fat	1207.47 Kcal
		% Daily Value*
Total Fat	134.16g	206%
Cholesterol	301.21mg	100%
Sodium	278.29mg	12%
Potassium	464.15mg	10%
Total Carbs	12.68g	4%
Sugars	3.54g	14%
Dietary Fiber	0.98g	4%
Protein	30.27g	61%
Vitamin C	5.4mg	9%
Iron	0.1mg	1%
Calcium	34.1mg	3%

Amount Per 100 g
Calories	339.66 Kcal (1422 kJ)
Calories from fat	298.21 Kcal
		% Daily Value*
Total Fat	33.13g	206%
Cholesterol	74.39mg	100%
Sodium	68.73mg	12%
Potassium	114.63mg	10%
Total Carbs	3.13g	4%
Sugars	0.88g	14%
Dietary Fiber	0.24g	4%
Protein	7.48g	61%
Vitamin C	1.3mg	9%
Calcium	8.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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