Honey Glazed Chicken Recipe

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Honey Glazed Chicken
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Minutes

Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Place chicken into oven.
  3. Mix glaze ingredients together. The mix should be slightly runny.
  4. Glaze chicken at 5-7 minute intervals.
  5. Chicken is done when the internal temp is 165 degrees or higher-it will be a golden brown color. The time will vary based on the size of your tenderloins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.48 Kcal (567 kJ)
Calories from fat 0.47 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 2.65mg 0%
Potassium 47.93mg 1%
Total Carbs 36.3g 12%
Sugars 35.16g 141%
Dietary Fiber 0.43g 2%
Protein 0.17g 0%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 289.8 Kcal (1213 kJ)
Calories from fat 1 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 5.67mg 0%
Potassium 102.52mg 1%
Total Carbs 77.65g 12%
Sugars 75.21g 141%
Dietary Fiber 0.92g 2%
Protein 0.37g 0%
Vitamin C 0.9mg 1%
Iron 0.4mg 1%
Calcium 23.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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