Directions:
- In a pot large enough to hold the ribs, add the mustard seed, onion, vinegar, celery, bay leaf, peppercorns and enough water to cover.
- Bring ribs to boil, reduce heat and simmer for about 45 minutes.
- Drain off liquid and remove the ribs.
- Light your bbq and when hot, place ribs on the grill.
- Baste with honey Dejon mustard for 10 to 15 minutes.
- Watch carefully that the mustard does not get too scorched.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 780.83 Kcal (3269 kJ) | ||
| Calories from fat | 232.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.85g | 40% | |
|---|---|---|---|
| Cholesterol | 295.37mg | 98% | |
| Sodium | 1495.17mg | 62% | |
| Potassium | 1510.36mg | 32% | |
| Total Carbs | 48.6g | 16% | |
| Sugars | 23.13g | 93% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 85.07g | 170% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 4mg | 22% | |
| Calcium | 125.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 136.31 Kcal (571 kJ) | ||
| Calories from fat | 40.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 40% | |
|---|---|---|---|
| Cholesterol | 51.56mg | 98% | |
| Sodium | 261.02mg | 62% | |
| Potassium | 263.67mg | 32% | |
| Total Carbs | 8.48g | 16% | |
| Sugars | 4.04g | 93% | |
| Dietary Fiber | 0.32g | 7% | |
| Protein | 14.85g | 170% | |
| Vitamin C | 0.7mg | 7% | |
| Iron | 0.7mg | 22% | |
| Calcium | 21.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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