Directions:
- In a pot large enough to hold the ribs, add the mustard seed, onion, vinegar, celery, bay leaf, peppercorns and enough water to cover.
- Bring ribs to boil, reduce heat and simmer for about 45 minutes.
- Drain off liquid and remove the ribs.
- Light your bbq and when hot, place ribs on the grill.
- Baste with honey Dejon mustard for 10 to 15 minutes.
- Watch carefully that the mustard does not get too scorched.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 780.83 Kcal (3269 kJ) | ||
| Calories from fat | 232.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.85g | 40% | |
|---|---|---|---|
| Cholesterol | 295.37mg | 98% | |
| Sodium | 1495.17mg | 62% | |
| Potassium | 1510.36mg | 32% | |
| Total Carbs | 48.6g | 16% | |
| Sugars | 23.13g | 93% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 85.07g | 170% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 4mg | 22% | |
| Calcium | 125.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 136.31 Kcal (571 kJ) | ||
| Calories from fat | 40.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 40% | |
|---|---|---|---|
| Cholesterol | 51.56mg | 98% | |
| Sodium | 261.02mg | 62% | |
| Potassium | 263.67mg | 32% | |
| Total Carbs | 8.48g | 16% | |
| Sugars | 4.04g | 93% | |
| Dietary Fiber | 0.32g | 7% | |
| Protein | 14.85g | 170% | |
| Vitamin C | 0.7mg | 7% | |
| Iron | 0.7mg | 22% | |
| Calcium | 21.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
