Directions:
- Stir finely chopped pepper (and seeds) into a soft creamed honey (gently warm, if necessary, to soften).
- Spread on cheese slices and serve on crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.66 Kcal (112 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.54mg | 0% | |
| Potassium | 11.65mg | 0% | |
| Total Carbs | 7.15g | 2% | |
| Sugars | 7.06g | 28% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 3.3mg | 6% | |
| Calcium | 0.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 248.62 Kcal (1041 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.05mg | 0% | |
| Potassium | 108.64mg | 0% | |
| Total Carbs | 66.69g | 2% | |
| Sugars | 65.85g | 28% | |
| Dietary Fiber | 0.42g | 0% | |
| Protein | 0.42g | 0% | |
| Vitamin C | 31mg | 6% | |
| Iron | 0.2mg | 0% | |
| Calcium | 7.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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