Amount Per 1 Serving
Calories	207.1 Kcal (867 kJ)
Calories from fat	65.11 Kcal
		% Daily Value*
Total Fat	7.23g	11%
Cholesterol	3.96mg	1%
Sodium	32.18mg	1%
Potassium	215.36mg	5%
Total Carbs	27.29g	9%
Sugars	24.59g	98%
Dietary Fiber	1.37g	5%
Protein	10.79g	22%
Vitamin C	0.3mg	0%
Iron	0.4mg	2%
Calcium	121mg	12%

Amount Per 100 g
Calories	173.8 Kcal (728 kJ)
Calories from fat	54.64 Kcal
		% Daily Value*
Total Fat	6.07g	11%
Cholesterol	3.33mg	1%
Sodium	27mg	1%
Potassium	180.73mg	5%
Total Carbs	22.9g	9%
Sugars	20.63g	98%
Dietary Fiber	1.15g	5%
Protein	9.06g	22%
Vitamin C	0.2mg	0%
Iron	0.3mg	2%
Calcium	101.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
6

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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