Homemade Thick or Greek-Style Yogurt Recipe

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Homemade Thick or Greek-Style Yogurt
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Ingredients:

  • 8 cups milk (1/2 gallon- preferably at least 1%)
  • 1 1/2 cups non-fat powdered milk (1 for 2% or fattier, 1 1/2 for 1%)
  • 1 cup yogurt starter , preferably greek ( is yogurt with active cultures , either from a previous yogurt session or store-bought)

Directions:

  1. Equipment: Large pot, Whisk or stirring utensil, Thick towel, Heating pad, 9- 1 cup (8oz) containers, Ladle, instant read thermometer (or reg Therm if you don't have instant).
  2. In large pot, heat milk over medium-high to high heat. When it is starting to get pretty warm, watch carefully. Bring just to a boil (milk boils over QUICKLY), then remove from heat.
  3. Let cool to about 115 degrees F (optimum yogurt working temperature is between 108 and 112 deg F). The cooling usually takes about 45 min-1 hr at my house (usually between 65 and 75 deg F).
  4. Whisk in yogurt starter.
  5. Ladle into 1 cup containers.
  6. Place containers on heating pad, set at high heat (for my heating pad).
  7. Cover containers with thick towel.
  8. Let sit on heating pad for 6-8 hrs or until thick. You can leave it longer to thicken more if desired, but it might become a little more bitter.
  9. Refrigerate about 8 hours.
  10. When serving, add fixings if desired (e.g. jam, dried fruit, granola, honey) or eat it plain.
  11. Set aside 1 cup container of yogurt for next batch of yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.6 Kcal (677 kJ)
Calories from fat 16.52 Kcal
% Daily Value*
Total Fat 1.84g 3%
Cholesterol 14.89mg 5%
Sodium 182.82mg 8%
Potassium 664.39mg 14%
Total Carbs 21.43g 7%
Sugars 21.43g 86%
Protein 12.86g 26%
Vitamin C 0.4mg 1%
Calcium 524.2mg 52%
Amount Per 100 g
Calories 37.71 Kcal (158 kJ)
Calories from fat 3.85 Kcal
% Daily Value*
Total Fat 0.43g 3%
Cholesterol 3.48mg 5%
Sodium 42.67mg 8%
Potassium 155.05mg 14%
Total Carbs 5g 7%
Sugars 5g 86%
Protein 3g 26%
Vitamin C 0.1mg 1%
Calcium 122.3mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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