Directions:
- In a bowl, whisk egg white until foamy.
- Add garlic powder, celery salt, salt and liquid smoke; stir until blended.
- Add almonds and stir until well coated.
- Evenly spread almonds in a 15-in. x 10-in. x 1-in. baking pan coated with nonstick cooking spray.
- Bake at 300 degrees F for 30 minutes, stirring every 10 minutes.
- Cool.
- Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.28 Kcal (910 kJ) | ||
| Calories from fat | 162.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.01g | 28% | |
|---|---|---|---|
| Sodium | 102.66mg | 4% | |
| Potassium | 213.74mg | 5% | |
| Total Carbs | 10.55g | 4% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 95.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 541.57 Kcal (2267 kJ) | ||
| Calories from fat | 403.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.88g | 28% | |
|---|---|---|---|
| Sodium | 255.87mg | 4% | |
| Potassium | 532.73mg | 5% | |
| Total Carbs | 26.29g | 4% | |
| Sugars | 0.22g | 0% | |
| Dietary Fiber | 12.7g | 20% | |
| Protein | 17.14g | 14% | |
| Vitamin C | 1mg | 1% | |
| Iron | 2.8mg | 6% | |
| Calcium | 238.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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