Homemade Pancakes Recipe

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Homemade Pancakes
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Ingredients:

  • 1 tsp sugar
  • 1/2 tsp salt
  • 1/4 cup oil
  • 1 cup milk (plus some for consistency)
  • 1 1/3 cup flour
  • 1 tsp. vanilla (opt.)

Directions:

  1. Beat egg whites until stiff - set aside.
  2. Beat egg yolks, add sugar and salt, beat in.
  3. Add baking powder, beat until just mixed in well.
  4. Add flour, milk, and oil. Beat until smooth(not too much otherwise the baking powder won't react correctly) add vanilla.
  5. Add egg whites to batter and FOLD gently. Let batter sit for 15-30 minutes prior to cooking.
  6. Pour about a 1/2 cup of batter into a buttered greased frying pan
  7. Or skillet and brown these lightly on both sides (watching for the bubbles...you will know when to turn them by the amout of bubbles that have popped and by the rising of the pancake)
  8. Good Luck and Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.64 Kcal (1037 kJ)
Calories from fat 117.23 Kcal
% Daily Value*
Total Fat 13.03g 20%
Cholesterol 41.53mg 14%
Sodium 729.62mg 30%
Potassium 238.79mg 5%
Total Carbs 27.39g 9%
Sugars 1.91g 8%
Dietary Fiber 2.78g 11%
Protein 5.5g 11%
Iron 1.9mg 11%
Calcium 171.4mg 17%
Amount Per 100 g
Calories 274.44 Kcal (1149 kJ)
Calories from fat 129.92 Kcal
% Daily Value*
Total Fat 14.44g 20%
Cholesterol 46.03mg 14%
Sodium 808.58mg 30%
Potassium 264.64mg 5%
Total Carbs 30.35g 9%
Sugars 2.11g 8%
Dietary Fiber 3.08g 11%
Protein 6.09g 11%
Iron 2.1mg 11%
Calcium 189.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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