Directions:
- Heat pita bread in low heated oven.
- Grill or (dry fry in non stick frying pan)beef patties until cooked thru,.
- Fry onion.
- Take pita bread out of oven.
- Arrange patties,cheese,lettuce,onion,tomato,and tomato chutney,on top of a pita bread,.
- Roll pita bread up.
- And enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.74 Kcal (1247 kJ) | ||
| Calories from fat | 90.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 15% | |
|---|---|---|---|
| Cholesterol | 39.87mg | 13% | |
| Sodium | 790.16mg | 33% | |
| Potassium | 186.72mg | 4% | |
| Total Carbs | 36.67g | 12% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 19.23g | 38% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 126.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 279.98 Kcal (1172 kJ) | ||
| Calories from fat | 84.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 15% | |
|---|---|---|---|
| Cholesterol | 37.49mg | 13% | |
| Sodium | 743.02mg | 33% | |
| Potassium | 175.58mg | 4% | |
| Total Carbs | 34.48g | 12% | |
| Sugars | 1.36g | 6% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 18.08g | 38% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.2mg | 13% | |
| Calcium | 119.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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