Homemade Hummus Made On 6-18-08 Recipe

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Homemade Hummus Made On 6-18-08
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Ingredients:

  • 1 1/2 cups chickpeas, canned
  • 2 tbsp lime juice
  • 2 tbsp sesame seeds
  • 2 tbsp sesame oil
  • 1 tbsp paprika
  • 1/2 cup water
  • 1 pinch of salt
  • 1 pinch of pepper

Directions:

  1. Add all to food processor and blend until right consistency
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 864.4 Kcal (3619 kJ)
Calories from fat 429.65 Kcal
% Daily Value*
Total Fat 47.74g 73%
Sodium 979.59mg 41%
Potassium 725.83mg 15%
Total Carbs 92.06g 31%
Sugars 1.3g 5%
Dietary Fiber 4.6g 18%
Protein 29.06g 58%
Vitamin C 9.3mg 16%
Vitamin A 0.1mg 5%
Iron 7.7mg 43%
Calcium 368.1mg 37%
Amount Per 100 g
Calories 155.27 Kcal (650 kJ)
Calories from fat 77.18 Kcal
% Daily Value*
Total Fat 8.58g 73%
Sodium 175.96mg 41%
Potassium 130.38mg 15%
Total Carbs 16.54g 31%
Sugars 0.23g 5%
Dietary Fiber 0.83g 18%
Protein 5.22g 58%
Vitamin C 1.7mg 16%
Iron 1.4mg 43%
Calcium 66.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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