Directions:
- In a saucepan, combine sugar, cocoa and salt. Add water; bring to a boil. Cook and stir for 2 minutes. Stir in milk; heat to serving temperature (do not boil). Remove from the heat; stir in vanilla. Whisk until frothy. If desired, garnish with marshmallows, cream or cinnamon sticks. Yield: 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.48 Kcal (676 kJ) | ||
| Calories from fat | 11.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 2% | |
|---|---|---|---|
| Cholesterol | 3.92mg | 1% | |
| Sodium | 114.05mg | 5% | |
| Potassium | 306.95mg | 7% | |
| Total Carbs | 28.5g | 10% | |
| Sugars | 21.72g | 87% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 7.07g | 14% | |
| Iron | 1.2mg | 7% | |
| Calcium | 240.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 68.33 Kcal (286 kJ) | ||
| Calories from fat | 4.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 2% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 1% | |
| Sodium | 48.26mg | 5% | |
| Potassium | 129.88mg | 7% | |
| Total Carbs | 12.06g | 10% | |
| Sugars | 9.19g | 87% | |
| Dietary Fiber | 1.75g | 17% | |
| Protein | 2.99g | 14% | |
| Iron | 0.5mg | 7% | |
| Calcium | 101.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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