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Homemade Gratons: Cracklins (Emeril Lagasse) Recipe

Homemade Gratons: Cracklins (Emeril Lagasse) Recipe

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Homemade Gratons: Cracklins (Emeril Lagasse)

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Ingredients:

Serving

1 quart hog lard
10 lb pork fat with skin , cut into 1-inch pieces
salt

Directions:

Heat the hog lard in a large, deep, heavy pot. Add the pork fat pieces, stirring to prevent sticking. When the cracklins start to float in the oil and are getting brown (this can take a long time), remove with a slotted spoon and drain on paper towels. Season, to taste, with salt. When cool, store in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7097.28 Kcal (29715 kJ)
Calories from fat	6734.48 Kcal
		% Daily Value*
Total Fat	748.28g	1151%
Cholesterol	895.66mg	299%
Sodium	634.9mg	26%
Potassium	1417.19mg	30%
Protein	79.36g	159%
Calcium	249.4mg	25%

Amount Per 100 g
Calories	626 Kcal (2621 kJ)
Calories from fat	594 Kcal
		% Daily Value*
Total Fat	66g	1151%
Cholesterol	79mg	299%
Sodium	56mg	26%
Potassium	125mg	30%
Protein	7g	159%
Calcium	22mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

204.3

Points
200

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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