Homemade Cereal Mix Recipe

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Homemade Cereal Mix
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Ingredients
5
Count
Nutrition
372
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. You need a container with a firmly secured lid for this one.
  2. Place graham crackers and corn flakes in container.
  3. Add cinnamon and sugar in desired amounts.
  4. Close lid and shake it up.
  5. Store for later usage.
  6. When you are ready to eat the cereal, add some to bowl.
  7. Take either 1 banana or half a banana and slice into thin half-circles.
  8. Fry in non-stick skillet, flipping when bottoms are slightly browned.
  9. Add to cereal, stir up, add milk, enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.47 Kcal (1559 kJ)
Calories from fat 133.09 Kcal
% Daily Value*
Total Fat 14.79g 23%
Sodium 280.14mg 12%
Potassium 181.57mg 4%
Total Carbs 55.77g 19%
Sugars 14.94g 60%
Dietary Fiber 2.19g 9%
Protein 4.25g 9%
Vitamin C 2.7mg 4%
Iron 2mg 11%
Calcium 24mg 2%
Amount Per 100 g
Calories 368.24 Kcal (1542 kJ)
Calories from fat 131.57 Kcal
% Daily Value*
Total Fat 14.62g 23%
Sodium 276.96mg 12%
Potassium 179.51mg 4%
Total Carbs 55.13g 19%
Sugars 14.77g 60%
Dietary Fiber 2.17g 9%
Protein 4.2g 9%
Vitamin C 2.6mg 4%
Iron 2mg 11%
Calcium 23.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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