Homemade Bagel Chips with Creamy Garlic & Vegetable Spread (Emeril Lagasse) Recipe

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Homemade Bagel Chips with Creamy Garlic & Vegetable Spread (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 300 degrees F. Line 2 baking sheets with parchment paper.
  2. With a sharp knife, very carefully slice the bagels one at a time as thinly as possible, for 8 to 10 thin slices per bagel. Spread in 1 layer on the prepared sheets.
  3. Heat the oil in a small saucepan over medium heat. When oil starts to get warm, about 1 minute, remove from the heat and add the garlic and Essence. Let sit until the garlic perfumes the oil, about 10 minutes. Remove the garlic from the oil.
  4. With a pastry brush, lightly brush the oil on the bagel chips. Bake until golden brown. Turn and bake on the second side until just crisp, about 5 minutes. Remove from the oven and cool on wire racks.
  5. To serve, arrange the bagel chips on a platter with the creamy garlic and vegetable spread.
  6. Essence (Emeril's Creole Seasoning):
  7. Combine all ingredients thoroughly and store in an airtight jar or container.
  8. Yield: about 2/3 cup
  9. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
  10. Creamy Garlic and Vegetable Spread:
  11. In a bowl, cream together the cream cheese and sour cream. Add the remaining ingredients and mix well. Adjust the seasoning, to taste.
  12. Serve immediately, or cover and refrigerate until ready to serve. Bring to room temperature before serving. (The spread will keep for 3 days refrigerated.)
  13. Yield: about 1 1/4 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.9 Kcal (393 kJ)
Calories from fat 34.79 Kcal
% Daily Value*
Total Fat 3.87g 6%
Cholesterol 6.34mg 2%
Sodium 711.51mg 30%
Potassium 142.41mg 3%
Total Carbs 12.73g 4%
Sugars 1.1g 4%
Dietary Fiber 1.3g 5%
Protein 2.82g 6%
Vitamin C 1.7mg 3%
Iron 1.4mg 8%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 288.43 Kcal (1208 kJ)
Calories from fat 106.85 Kcal
% Daily Value*
Total Fat 11.87g 6%
Cholesterol 19.47mg 2%
Sodium 2185.57mg 30%
Potassium 437.44mg 3%
Total Carbs 39.09g 4%
Sugars 3.39g 4%
Dietary Fiber 3.98g 5%
Protein 8.65g 6%
Vitamin C 5.4mg 3%
Vitamin A 0.1mg 1%
Iron 4.2mg 8%
Calcium 64mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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