| Amount Per 1 Serving | |||
| Calories | 343.96 Kcal (1440 kJ) | ||
| Calories from fat | 44.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 8% | |
|---|---|---|---|
| Cholesterol | 155mg | 52% | |
| Sodium | 60.73mg | 3% | |
| Potassium | 141.09mg | 3% | |
| Total Carbs | 59.79g | 20% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 13.23g | 26% | |
| Iron | 1.6mg | 9% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 287.13 Kcal (1202 kJ) | ||
| Calories from fat | 37.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 8% | |
|---|---|---|---|
| Cholesterol | 129.39mg | 52% | |
| Sodium | 50.7mg | 3% | |
| Potassium | 117.78mg | 3% | |
| Total Carbs | 49.91g | 20% | |
| Dietary Fiber | 1.96g | 9% | |
| Protein | 11.04g | 26% | |
| Iron | 1.3mg | 9% | |
| Calcium | 29.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.