Holy Chicken and Rice Recipe

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Holy Chicken and Rice
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Ingredients
6
Count
Nutrition
885
Calories
Total time
190
Minutes
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Ingredients:

Directions:

  1. Add all ingredients except for the rice and veggies. Place everythin in a Crock pot. Cook on high for 3-4 hours. In the last 30 minutes of cooking add rice and veggies. Cook until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 884.58 Kcal (3704 kJ)
Calories from fat 282.93 Kcal
% Daily Value*
Total Fat 31.44g 48%
Cholesterol 367.65mg 123%
Sodium 2007.16mg 84%
Potassium 1784.52mg 38%
Total Carbs 38.32g 13%
Sugars 1.58g 6%
Dietary Fiber 3.66g 15%
Protein 117.39g 235%
Vitamin C 7.6mg 13%
Iron 2.8mg 16%
Calcium 86.9mg 9%
Amount Per 100 g
Calories 124.19 Kcal (520 kJ)
Calories from fat 39.72 Kcal
% Daily Value*
Total Fat 4.41g 48%
Cholesterol 51.62mg 123%
Sodium 281.8mg 84%
Potassium 250.54mg 38%
Total Carbs 5.38g 13%
Sugars 0.22g 6%
Dietary Fiber 0.51g 15%
Protein 16.48g 235%
Vitamin C 1.1mg 13%
Iron 0.4mg 16%
Calcium 12.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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