Directions:
- Divide cranberries between two ice cube trays, fill with water and freeze.
- In a large bowl, combine all juices and fruits (not sparkling apple cider). Chill for at least 6 hours or overnight.
- Just before serving add cranberry ice cubes and cider to punch and stir well. Transfer to a glass decanter or pitcher and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.43 Kcal (182 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 0.99mg | 0% | |
| Potassium | 106.93mg | 2% | |
| Total Carbs | 11.16g | 4% | |
| Sugars | 8.1g | 32% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 29.4mg | 49% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 63.18 Kcal (265 kJ) | ||
| Calories from fat | 0.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 1.43mg | 0% | |
| Potassium | 155.58mg | 2% | |
| Total Carbs | 16.24g | 4% | |
| Sugars | 11.78g | 32% | |
| Dietary Fiber | 2.46g | 7% | |
| Protein | 0.62g | 1% | |
| Vitamin C | 42.8mg | 49% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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