Holiday Apple Crisp Recipe

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Ingredients:

Serving

1/4 cup dried cherries, unsweetened
1/2 cup water
1/2 cup old fashioned oats
1/2 cup trans-fat free margarine
1/2 cup whole wheat pastry flour
1/4 cup splenda granular (or other granular substitute)
2 tbsp splenda granular
2 tbsp ground cinnamon
9 granny smith apples, sliced (9 to 10 cups)
2 tbsp fresh lemon juice

Directions:

Preheat oven to 350°F Lightly coat a 9x13-inch baking dish with cooking spray.
Place cherries and water in a bowl and let soak until ready to use.
Meanwhile, combine oats, margarine, 1/4 cup of the flour, 1/4 cup of the sugar substitute, and 1 tablespoon of the cinnamon in a medium bowl; stir until mixture is crumbly.
Toss apples and lemon juice together in a large bowl. Add remaining 1/4 cup flour, 2 tablespoons sugar substitute, and remaining 1 tablespoon cinnamon; stir to combine.
Place apples in baking dish. Pour cherries and soaking water over apple mixture; toss gently to combine. Sprinkle oat topping evenly over fruit.
Bake until apples are tender, about 40 minutes. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.82 Kcal (644 kJ)
Calories from fat	5.44 Kcal
		% Daily Value*
Total Fat	0.6g	1%
Sodium	3.64mg	0%
Potassium	223.19mg	5%
Total Carbs	37.77g	13%
Sugars	20.41g	82%
Dietary Fiber	5.98g	24%
Protein	1.66g	3%
Vitamin C	11mg	18%
Iron	0.6mg	3%
Calcium	40mg	4%

Amount Per 100 g
Calories	65.78 Kcal (275 kJ)
Calories from fat	2.33 Kcal
		% Daily Value*
Total Fat	0.26g	1%
Sodium	1.56mg	0%
Potassium	95.45mg	5%
Total Carbs	16.15g	13%
Sugars	8.73g	82%
Dietary Fiber	2.56g	24%
Protein	0.71g	3%
Vitamin C	4.7mg	18%
Iron	0.3mg	3%
Calcium	17.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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