Hokey Pokey (Nigella Lawson) Recipe

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Hokey Pokey (Nigella Lawson)
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Ingredients
3
Count
Nutrition
231
Calories
Total time
8
Minutes
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Ingredients:

  • 1/2 cup sugar
  • 1 1/2 tsp baking soda

Directions:

  1. Put the sugar and syrup into a saucepan and stir together to mix. You can't stir once the pan's on the heat, though.
  2. Place the pan on the heat and let the mixture first melt and then turn to goo and then a bubbling mass the color of maple syrup - this will take 3 minutes or so.
  3. Off the heat, whisk in the baking soda and watch the syrup turn into a whooshing cloud of aerated pale gold. Turn this immediately onto a piece of baking parchment or greased foil.
  4. Leave until set and then bash at it, so that it splinters into many glinting pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.1 Kcal (968 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1006.52mg 42%
Potassium 18.2mg 0%
Total Carbs 61.2g 20%
Sugars 60.6g 242%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 314.64 Kcal (1317 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1370.35mg 42%
Potassium 24.78mg 0%
Total Carbs 83.32g 20%
Sugars 82.51g 242%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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