Directions:
- Preheat oven to 375.
- In 4 big pieces of foil, place patties in center.
- Divide the vegetables up between the four patties and place on top.
- Season however you would like and fold up the foil into little packages.
- Place foil packages on baking sheet and bake for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 714.4 Kcal (2991 kJ) | ||
| Calories from fat | 265.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.48g | 45% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 413.65mg | 17% | |
| Potassium | 2007.4mg | 43% | |
| Total Carbs | 63.72g | 21% | |
| Sugars | 16.67g | 67% | |
| Dietary Fiber | 12.29g | 49% | |
| Protein | 50.45g | 101% | |
| Vitamin C | 14.7mg | 25% | |
| Vitamin A | 2.7mg | 91% | |
| Iron | 7.3mg | 40% | |
| Calcium | 178.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 101.49 Kcal (425 kJ) | ||
| Calories from fat | 37.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 45% | |
|---|---|---|---|
| Cholesterol | 19.97mg | 47% | |
| Sodium | 58.76mg | 17% | |
| Potassium | 285.17mg | 43% | |
| Total Carbs | 9.05g | 21% | |
| Sugars | 2.37g | 67% | |
| Dietary Fiber | 1.75g | 49% | |
| Protein | 7.17g | 101% | |
| Vitamin C | 2.1mg | 25% | |
| Vitamin A | 0.4mg | 91% | |
| Iron | 1mg | 40% | |
| Calcium | 25.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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