Ingredients:
- 1 yellow chili pepper, seeded , membrane removed, minced or
- 1 jalapeno pepper, seeded , membrane removed, minced
- 1/2 yellow bell pepper, seeded , membrance removed, chopped
Directions:
- In a non-reactive bowl, combine the cherries, chile, bell pepper, garlic, ginger, olive oil, lime juice, zest, salt and pepper.
- Refrigerate 3 hours or until thoroughly chilled.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.37 Kcal (458 kJ) | ||
| Calories from fat | 63.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 150.73mg | 6% | |
| Potassium | 190.09mg | 4% | |
| Total Carbs | 11.18g | 4% | |
| Sugars | 8.1g | 32% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 40.2mg | 67% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.5mg | 36% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 106.36 Kcal (445 kJ) | ||
| Calories from fat | 62.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 11% | |
|---|---|---|---|
| Cholesterol | 0.4mg | 0% | |
| Sodium | 146.58mg | 6% | |
| Potassium | 184.86mg | 4% | |
| Total Carbs | 10.87g | 4% | |
| Sugars | 7.88g | 32% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 39.1mg | 67% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.3mg | 36% | |
| Calcium | 12.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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