Directions:
- In microwave cook chicken according to package directions. Cook spinach and drain; mix these two ingredients with the Hidden Valley Ranch dressing.
- Preheat oven to 350.
- Roll out pizza dough in rectangular shape. Place on greased cookie sheet.
- Spread chicken mixture on half of dough lengthwise.
- Combine mozzarella cheese with grated parmesan and layer on top of chicken mixture. Fold over dough and pinch edges together. Shape evenly.
- Combine egg white and water and brush over dough, sprinkle with remaining 2 tablespoons of parmesan cheese.
- Bake 20 - 30 minutes until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.04 Kcal (829 kJ) | ||
| Calories from fat | 96.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 17% | |
|---|---|---|---|
| Cholesterol | 29.23mg | 10% | |
| Sodium | 796.97mg | 33% | |
| Potassium | 164.59mg | 4% | |
| Total Carbs | 9.17g | 3% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 12.98g | 26% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 127.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 186.24 Kcal (780 kJ) | ||
| Calories from fat | 91.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 17% | |
|---|---|---|---|
| Cholesterol | 27.49mg | 10% | |
| Sodium | 749.5mg | 33% | |
| Potassium | 154.79mg | 4% | |
| Total Carbs | 8.62g | 3% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 12.21g | 26% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 120.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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