Hibiscus Punch Recipe

Posted by
Rate It!
Hibiscus Punch
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Add the water and dried hibiscus to a large nonaluminum Dutch oven. Cover and let stand at least 2 hours.
  2. Uncover the pot and bring to a boil. Reduce the heat and let simmer for 6 to 8 minutes.
  3. Strain through a sieve, discarding the solids. Add the sugar and stir until it dissolves. Refrigerate until well chilled.
  4. Pour into small cocktail glasses filled with ice. Garnish, if desired.
  5. Note: Hibiscus pods or dried flowers are known as jamaica ( ha-myee-kah ) in Mexican and Caribbean markets or online . Do Tell: Hibiscus—often used to make jams, jellies, and sauces—is rich in vitamin C.
  6. From Porch Parties: Cocktail Recipes and Easy Ideas for Outdoor Entertaining by Denise Gee. Text copyright © 2009 by Denise Gee; photographs copyright © 2009 by Robert M. Peacock. Published by Chronicle Books LLC.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.41 Kcal (2367 kJ)
Calories from fat 44.36 Kcal
% Daily Value*
Total Fat 4.93g 8%
Cholesterol 87.08mg 29%
Sodium 6.31mg 0%
Potassium 178.11mg 4%
Total Carbs 123.84g 41%
Sugars 83.92g 336%
Dietary Fiber 1.31g 5%
Protein 6.74g 13%
Vitamin C 20mg 33%
Vitamin A 0.3mg 11%
Iron 2mg 11%
Calcium 217.2mg 22%
Amount Per 100 g
Calories 143.19 Kcal (600 kJ)
Calories from fat 11.23 Kcal
% Daily Value*
Total Fat 1.25g 8%
Cholesterol 22.05mg 29%
Sodium 1.6mg 0%
Potassium 45.1mg 4%
Total Carbs 31.36g 41%
Sugars 21.25g 336%
Dietary Fiber 0.33g 5%
Protein 1.71g 13%
Vitamin C 5.1mg 33%
Vitamin A 0.1mg 11%
Iron 0.5mg 11%
Calcium 55mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top