Directions:
- In a saucepan bring water to a boil and add flowers. Simmer mixture 5 minutes and remove pan from heat. Let mixture stand 30 minutes to infuse.
- Pour infusion through a sieve into a glass pitcher, pressing on solids, and discard flowers. Add sugar and ice, stirring until sugar is dissolved. Chill cooler and stir before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.73 Kcal (443 kJ) | ||
| Calories from fat | 7.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 1% | |
|---|---|---|---|
| Cholesterol | 15.65mg | 5% | |
| Sodium | 6.49mg | 0% | |
| Potassium | 32.14mg | 1% | |
| Total Carbs | 23.11g | 8% | |
| Sugars | 15.8g | 63% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 42.02 Kcal (176 kJ) | ||
| Calories from fat | 3.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Cholesterol | 6.22mg | 5% | |
| Sodium | 2.58mg | 0% | |
| Potassium | 12.77mg | 1% | |
| Total Carbs | 9.18g | 8% | |
| Sugars | 6.28g | 63% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 0.48g | 2% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 0.1mg | 2% | |
| Calcium | 20.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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