Directions:
- Preheat oven to 350 and grease and flour a 9x5 loaf pan.
- Cream together margarine/butter and sugar; add egg and mix until blended.
- Stir in banana and Herman.
- Sift dry ingredients (flour, salt, baking powder, soda) into banana mixture and add nuts if desired. Stir just enough for the batter to come together; extra stirring will make it tougher.
- Pour into loaf pan and bake at 350 degrees F for 1 hour or until a toothpick comes out clean when inserted into the center. Cool thoroughly before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 842.82 Kcal (3529 kJ) | ||
| Calories from fat | 356.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.58g | 61% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 1591.46mg | 66% | |
| Potassium | 542.82mg | 12% | |
| Total Carbs | 112.11g | 37% | |
| Sugars | 41.76g | 167% | |
| Dietary Fiber | 14.66g | 59% | |
| Protein | 17.73g | 35% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.4mg | 19% | |
| Calcium | 189.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 322.87 Kcal (1352 kJ) | ||
| Calories from fat | 136.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.16g | 61% | |
|---|---|---|---|
| Cholesterol | 15.68mg | 14% | |
| Sodium | 609.66mg | 66% | |
| Potassium | 207.95mg | 12% | |
| Total Carbs | 42.95g | 37% | |
| Sugars | 16g | 167% | |
| Dietary Fiber | 5.62g | 59% | |
| Protein | 6.79g | 35% | |
| Vitamin C | 2.1mg | 9% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.3mg | 19% | |
| Calcium | 72.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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