Directions:
- Cut the lids from the stalk ends of the tomatoes and reserve. Hollow out the tomatoes with a teaspoon, sprinkle salt inside and leave upside down on a rack to drain. Preheat the oven to 190C/375°F Use a little oil lightly to grease a gratin dish large enough to hold all the toms.
- Over a medium-low heat, fry the onion in oil until soft and translucent. Stir in the garlic, cook for a minute and set aside. When cool, mix with the pork, egg and herbs, season and stuff into the tomatoes so it comes 1/2in above the top of each tomato. Pop on the lids, place in the dish and bake for about 40 minutes. Leave to cool slightly before eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 633.52 Kcal (2652 kJ) | ||
| Calories from fat | 557.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.92g | 95% | |
|---|---|---|---|
| Cholesterol | 91.95mg | 31% | |
| Sodium | 60.89mg | 3% | |
| Potassium | 744.06mg | 16% | |
| Total Carbs | 10.31g | 3% | |
| Sugars | 6.6g | 26% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 10.06g | 20% | |
| Vitamin C | 31.6mg | 53% | |
| Iron | 0.4mg | 2% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 204.46 Kcal (856 kJ) | ||
| Calories from fat | 179.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.98g | 95% | |
|---|---|---|---|
| Cholesterol | 29.68mg | 31% | |
| Sodium | 19.65mg | 3% | |
| Potassium | 240.14mg | 16% | |
| Total Carbs | 3.33g | 3% | |
| Sugars | 2.13g | 26% | |
| Dietary Fiber | 0.8g | 10% | |
| Protein | 3.25g | 20% | |
| Vitamin C | 10.2mg | 53% | |
| Iron | 0.1mg | 2% | |
| Calcium | 15.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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