Herbs de Provence Recipe

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Herbs de Provence
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Ingredients:

Directions:

  1. Grind rosemary and fennel seed in a spice grinder; transfer to a mixing bowl. Stir savory, thyme, basil, marjoram, lavender, parsley, oregano, tarragon, and bay powder with the rosemary and fennel. Store in an air-tight container between uses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.74 Kcal (656 kJ)
Calories from fat 56.61 Kcal
% Daily Value*
Total Fat 6.29g 10%
Sodium 52.04mg 2%
Potassium 641.15mg 14%
Total Carbs 27.69g 9%
Sugars 2.45g 10%
Dietary Fiber 16.6g 66%
Protein 5.36g 11%
Vitamin C 19.4mg 32%
Iron 22.3mg 124%
Calcium 715.2mg 72%
Amount Per 100 g
Calories 216.49 Kcal (906 kJ)
Calories from fat 78.19 Kcal
% Daily Value*
Total Fat 8.69g 10%
Sodium 71.88mg 2%
Potassium 885.54mg 14%
Total Carbs 38.24g 9%
Sugars 3.38g 10%
Dietary Fiber 22.92g 66%
Protein 7.41g 11%
Vitamin C 26.7mg 32%
Iron 30.8mg 124%
Calcium 987.8mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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