Directions:
- In a large saucepan, combine the first six ingredients, bring to a boil. Reduce heat; simmer uncovered for 10 minutes.
- Stir in tomato paste until blended. In a small bowl, combine milk powder and flour; stir in milk until smooth. Gradually stir into soup. Cook and stir until thickened and heated trough. Add salt if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.33 Kcal (211 kJ) | ||
| Calories from fat | 2.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Cholesterol | 2.38mg | 1% | |
| Sodium | 107.73mg | 4% | |
| Potassium | 240.69mg | 5% | |
| Total Carbs | 8.38g | 3% | |
| Sugars | 5.38g | 22% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 3.25g | 7% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 161.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 49.54 Kcal (207 kJ) | ||
| Calories from fat | 2.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Cholesterol | 2.34mg | 1% | |
| Sodium | 106.04mg | 4% | |
| Potassium | 236.92mg | 5% | |
| Total Carbs | 8.25g | 3% | |
| Sugars | 5.3g | 22% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 3.2g | 7% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 159mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Multigrain Tuna Tabbouleh with Creamy Black Olive Vinaigrette
Whole-grain pilaf (such as kashi) and 7 more.. -
Jersey Fresh Tomato Soup
Peeled, seeded, and chopped tomato, Chopped carrots and 11 more.. -
Risotto Con Fagioli
Diced tomato (fresh - 1 medium), Onion, chopped and 8 more.. -
Bean Counter Chowder
Chopped onion, Canola oil, Garlic cloves, minced and 8 more.. -
Bean Counter Chowder
Chopped onion, Canola oil, Garlic cloves, minced and 8 more.. -
Chicken Parmesan
Onions, finely chopped, Garlic cloves, minced and 13 more.. -
Beefy Tomatoes
Tomatoes, Lean ground beef, Onion, chopped, Dried basil and 5 more.. -
Italian Style Rice and Beans
Italian-style diced tomatoes and 4 more.. -
Baked Tomatoes
Tomatoes, Salt and pepper, Minced onions and 5 more.. -
Marinara Sauce
Chopped onion, Garlic, minced (i usually add more) and 6 more..
Also Try
-
-
-
Herbed Tomato and Chickpea Soup
Dried garbanzo beans , soaked overnight,cooked until tend... and 11 more.. -
-
Creamy Tomato and Summer Herb Soup
Extra virgin olive oil, Sweet onion, chopped (about 1 cup) and 6 more.. -
-
Tomato Soup With Fines Herbes (Soupe a La Tomate Aux Fines Herbe
Olive oil, Yellow onion, finely chopped and 11 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
