| Amount Per 1 Serving | |||
| Calories | 399.15 Kcal (1671 kJ) | ||
| Calories from fat | 162.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.1g | 28% | |
|---|---|---|---|
| Cholesterol | 78.2mg | 26% | |
| Sodium | 197.05mg | 8% | |
| Potassium | 296.35mg | 6% | |
| Total Carbs | 39.17g | 13% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 18.16g | 36% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 46.5mg | 258% | |
| Calcium | 53.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 181.65 Kcal (761 kJ) | ||
| Calories from fat | 74.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 28% | |
|---|---|---|---|
| Cholesterol | 35.59mg | 26% | |
| Sodium | 89.68mg | 8% | |
| Potassium | 134.87mg | 6% | |
| Total Carbs | 17.83g | 13% | |
| Sugars | 1.22g | 11% | |
| Dietary Fiber | 1.69g | 15% | |
| Protein | 8.27g | 36% | |
| Vitamin C | 5.1mg | 19% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 21.2mg | 258% | |
| Calcium | 24.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.