Directions:
- Place each salmon fillet on a double thickness of heavy-duty foil (about 12 in. square). Sprinkle with garlic, thyme, salt and pepper; top each with a lemon slice. Drizzle with vinaigrette; sprinkle with croutons.
- Fold foil around fish and seal tightly. Place on a baking sheet. Bake at 450° for 10-15 minutes or until fish flakes easily with a fork. Open foil packets carefully to allow steam to escape. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.29 Kcal (2819 kJ) | ||
| Calories from fat | 175.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.49g | 30% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 1251.81mg | 52% | |
| Potassium | 1260.28mg | 27% | |
| Total Carbs | 44.1g | 15% | |
| Sugars | 11.23g | 45% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 75.04g | 150% | |
| Vitamin C | 36.6mg | 61% | |
| Iron | 0.7mg | 4% | |
| Calcium | 85.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 140.61 Kcal (589 kJ) | ||
| Calories from fat | 36.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 30% | |
|---|---|---|---|
| Cholesterol | 30.55mg | 49% | |
| Sodium | 261.43mg | 52% | |
| Potassium | 263.2mg | 27% | |
| Total Carbs | 9.21g | 15% | |
| Sugars | 2.35g | 45% | |
| Dietary Fiber | 0.4g | 8% | |
| Protein | 15.67g | 150% | |
| Vitamin C | 7.6mg | 61% | |
| Iron | 0.2mg | 4% | |
| Calcium | 17.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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