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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 2 |
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âThis is a fast and easy way to prepare healthy fishâ, says Lois Kinneberg of Phoenix, Arizona. âYou can experiment with different herbs and fish, and add matchstick vegetables to the packet.â Ingredients:
2 salmon fillets (6 ounces each) |
2 garlic cloves, minced |
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme |
dash salt |
dash pepper |
2 lemon slices |
1/4 cup reduced-fat caesar vinaigrette |
1/3 cup salad croutons |
Directions:
1. Place each salmon fillet on a double thickness of heavy-duty foil (about 12 in. square). Sprinkle with garlic, thyme, salt and pepper; top each with a lemon slice. Drizzle with vinaigrette; sprinkle with croutons.
2. Fold foil around fish and seal tightly. Place on a baking sheet. Bake at 450° for 10-15 minutes or until fish flakes easily with a fork. Open foil packets carefully to allow steam to escape. Yield: 2 servings.
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