Directions:
- Heat water in a pot.
- Add cumin seeds.
- Allow to come to a boil.
- Remove from heat.
- Drink as an herbal tea, before bedtime.
- This helps counteract insomnia and also contains anti-cancer agents carevol and limonene.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.25 Kcal (47 kJ) | ||
| Calories from fat | 5.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Sodium | 9.78mg | 0% | |
| Potassium | 53.64mg | 1% | |
| Total Carbs | 1.32g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 4.69 Kcal (20 kJ) | ||
| Calories from fat | 2.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 1% | |
|---|---|---|---|
| Sodium | 4.08mg | 0% | |
| Potassium | 22.35mg | 1% | |
| Total Carbs | 0.55g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.23g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 11% | |
| Calcium | 21.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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