Directions:
- Preheat oven to a hot 450 degrees.
- Place the butter and the cream in a 3/4 cup custard cup.
- Break the egg into the center.
- Dot with cheese and use remaining cream on top.
- Place in small square baking dish and fill it with boiling water, less than halfway.
- Bake in oven for 7 to 10 minutes, til the egg reaches your level of desired doneness.
- Serve sprinkled with herb of choice.
- Bake a few slices of proscuitto on a slightly oiled baking sheet for the five minutes or so, to crisp but not burnt.
- Eat and enjoy your fancy breakfast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.96 Kcal (774 kJ) | ||
| Calories from fat | 148.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.45g | 25% | |
|---|---|---|---|
| Cholesterol | 223.61mg | 75% | |
| Sodium | 93.02mg | 4% | |
| Potassium | 81.3mg | 2% | |
| Total Carbs | 1.3g | 0% | |
| Sugars | 0.35g | 1% | |
| Protein | 8.61g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 232.71 Kcal (974 kJ) | ||
| Calories from fat | 186.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.7g | 25% | |
|---|---|---|---|
| Cholesterol | 281.34mg | 75% | |
| Sodium | 117.04mg | 4% | |
| Potassium | 102.29mg | 2% | |
| Total Carbs | 1.63g | 0% | |
| Sugars | 0.44g | 1% | |
| Protein | 10.83g | 17% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 6% | |
| Calcium | 66.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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