Directions:
- Combine all ingredients in blender and blend until smooth.
- Serve on top of salad or greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.75 Kcal (820 kJ) | ||
| Calories from fat | 184.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.45g | 31% | |
|---|---|---|---|
| Sodium | 481.25mg | 20% | |
| Potassium | 31.68mg | 1% | |
| Total Carbs | 3g | 1% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 421.75 Kcal (1766 kJ) | ||
| Calories from fat | 396.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.07g | 31% | |
|---|---|---|---|
| Sodium | 1036.88mg | 20% | |
| Potassium | 68.25mg | 1% | |
| Total Carbs | 6.47g | 1% | |
| Sugars | 4.41g | 8% | |
| Dietary Fiber | 0.75g | 1% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 9.1mg | 7% | |
| Iron | 1.2mg | 3% | |
| Calcium | 27.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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