Herb-Roasted Chicken with Lemon and Sage Recipe

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Herb-Roasted Chicken with Lemon and Sage
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Ingredients
8
Count
Nutrition
1832
Calories
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Ingredients:

Directions:

  1. Put the chicken in a large bowl. Add the oil, lemon, and sage; toss well. Cover tightly and transfer to the refrigerator to marinate for 24 hours.
  2. The next day, let the chicken stand at room temperature for 30 minutes while the oven preheats to 450°F.
  3. Sprinkle the chicken inside and out with the seasoning. Remove the lemon slices and sage from the marinade and stuff them inside the chicken cavity. Scatter the carrots, celery, and onion, if using, over the bottom of a roasting pan. Pour just enough water into the pan to cover the bottom. Arrange the chicken, breast side up, on top of the vegetables, if desired, or place the chicken on a roasting rack over the vegetables.
  4. Transfer the pan to the center oven rack; roast for 20 minutes. Baste with the pan juices, and continue roasting, basting once or twice, for 25 minutes more (if the chicken is not golden brown all over at this point, continue to cook for 10 more minutes).
  5. Reduce the heat to 325°F. Finish roasting, without basting, until an instant-read thermometer inserted in the thickest part of the thigh reads 165°F, 20 to 25 minutes longer. Let the chicken stand for 5 minutes before carving. Serve with the pan juices and vegetables, if desired.
  6. Bromberg Bros. Blue Ribbon Cookbook by Bruce Bromberg, Eric Bromberg and Melissa Clark. Copyright © 2010 by Bruce Bromberg, Eric Bromberg and Melissa Clark. Published by the Crown Publishing Group. All Rights Reserved.ERIC and BRUCE BROMBERG were born in New Jersey and got their start as chefs by attending culinary school at Le Cordon Bleu in Paris. After working in restaurants in Paris and the United States, they teamed up in 1992 to open Blue Ribbon in New York City. An immediate success, the restaurant has since spawned eight additional locations. In 2007, they launched a line of 100 percent all-natural, breading-free chicken nuggets called The Bromberg Bros. Blue Ribbon Naked Nuggets, which are sold nationwide. Visit their website Melissa Clark, a James Beard Foundation award-winner, writes about cuisine, wine and travel for numerous publications, including The New York Times, and has coauthored twenty-six cookbooks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1831.53 Kcal (7668 kJ)
Calories from fat 627.98 Kcal
% Daily Value*
Total Fat 69.78g 107%
Cholesterol 75.39mg 25%
Sodium 17608.44mg 734%
Potassium 1992.14mg 42%
Total Carbs 259.16g 86%
Sugars 5.26g 21%
Dietary Fiber 5.12g 20%
Protein 45.55g 91%
Vitamin C 19.7mg 33%
Vitamin A 0.5mg 15%
Iron 5.2mg 29%
Calcium 692.1mg 69%
Amount Per 100 g
Calories 316.55 Kcal (1325 kJ)
Calories from fat 108.54 Kcal
% Daily Value*
Total Fat 12.06g 107%
Cholesterol 13.03mg 25%
Sodium 3043.32mg 734%
Potassium 344.31mg 42%
Total Carbs 44.79g 86%
Sugars 0.91g 21%
Dietary Fiber 0.88g 20%
Protein 7.87g 91%
Vitamin C 3.4mg 33%
Vitamin A 0.1mg 15%
Iron 0.9mg 29%
Calcium 119.6mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.6
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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