Directions:
- Place beef, fat-side up, in a lightly oiled, shallow roasting pan.
- In a small bowl, stir Dijon with oil, thyme, pepper, rosemary and salt.
- Spread mixture evenly over fat and sides of meat.
- Coat ends lightly.
- Do no coat bottom.
- Let stand uncovered until meat comes to room temperature, about 2 hours.
- Preheat oven to 350.
- Roast beef, uncovered in center of oven until meat thermometer inserted in centre of meat reads 135F (57C) for medium rare, about 20 minutes per pound.
- It is best to start checking temperature of meat after it has roasted for 1 3/4 hours.
- Remove to a cutting board and cover loosely with a tent of foil.
- Let stand at least 15 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1088.35 Kcal (4557 kJ) | ||
| Calories from fat | 883.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 98.14g | 151% | |
|---|---|---|---|
| Cholesterol | 217.73mg | 73% | |
| Sodium | 316.24mg | 13% | |
| Potassium | 809.42mg | 17% | |
| Total Carbs | 0.64g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 48.65g | 97% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 6.4mg | 36% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 351.57 Kcal (1472 kJ) | ||
| Calories from fat | 285.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.7g | 151% | |
|---|---|---|---|
| Cholesterol | 70.33mg | 73% | |
| Sodium | 102.15mg | 13% | |
| Potassium | 261.47mg | 17% | |
| Total Carbs | 0.21g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 15.71g | 97% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.1mg | 36% | |
| Calcium | 11.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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