Amount Per 1 Serving
Calories	111.66 Kcal (467 kJ)
Calories from fat	22.99 Kcal
		% Daily Value*
Total Fat	2.55g	4%
Cholesterol	27.28mg	9%
Sodium	204.73mg	9%
Potassium	121.9mg	3%
Total Carbs	17.24g	6%
Dietary Fiber	2.86g	11%
Protein	5.38g	11%
Vitamin C	0.1mg	0%
Iron	1.5mg	8%
Calcium	18.4mg	2%

Amount Per 100 g
Calories	329.71 Kcal (1380 kJ)
Calories from fat	67.87 Kcal
		% Daily Value*
Total Fat	7.54g	4%
Cholesterol	80.55mg	9%
Sodium	604.51mg	9%
Potassium	359.95mg	3%
Total Carbs	50.91g	6%
Dietary Fiber	8.46g	11%
Protein	15.87g	11%
Vitamin C	0.2mg	0%
Iron	4.3mg	8%
Calcium	54.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
3

PointsPlus

Good Points

saturated fat free,
sugar free,
high fiber

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