Hemlock Inn Cheese Grits Recipe

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Ingredients

Count

Nutrition

1071

Calories

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Ingredients:

Serving

Directions:

Put in casserole- bake at 350 for about 20 minutes, or until cheese melts and is hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1070.53 Kcal (4482 kJ)
Calories from fat	638.75 Kcal
		% Daily Value*
Total Fat	70.97g	109%
Cholesterol	204.73mg	68%
Sodium	402.14mg	17%
Potassium	231.05mg	5%
Total Carbs	81.89g	27%
Dietary Fiber	5.14g	21%
Protein	26.86g	54%
Vitamin C	0.6mg	1%
Vitamin A	1.8mg	58%
Iron	5.1mg	29%
Calcium	483.3mg	48%

Amount Per 100 g
Calories	142.82 Kcal (598 kJ)
Calories from fat	85.22 Kcal
		% Daily Value*
Total Fat	9.47g	109%
Cholesterol	27.31mg	68%
Sodium	53.65mg	17%
Potassium	30.83mg	5%
Total Carbs	10.92g	27%
Dietary Fiber	0.69g	21%
Protein	3.58g	54%
Vitamin C	0.1mg	1%
Vitamin A	0.2mg	58%
Iron	0.7mg	29%
Calcium	64.5mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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