Heloise's Chinese Beets Recipe

Posted by
Rate It!
Heloise's Chinese Beets
Add your photo!
Ingredients
9
Count
Nutrition
198
Calories
Total time
8
Minutes
Comments Print recipe

Ingredients:

  • 1 (16 oz) can sliced beets
  • 1 cup sugar
  • 1 cup vinegar
  • 2 tbsp cornstarch
  • 24 whole cloves
  • 3 tbsp ketchup
  • 3 tbsp vegetable oil (optional)
  • 1 dash salt

Directions:

  1. Drain all the liquid from the beets except 1 1/2 cups.
  2. Pour the 1 1/2 cups beet liquid into a medium saucepan.
  3. Add all of the other ingredients except the sliced beets.
  4. Mix well.
  5. Add the beets.
  6. Cook over medium heat for 3 minutes or until liquid thickens.
  7. Allow to cool.
  8. Refrigerate.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.73 Kcal (828 kJ)
Calories from fat 82.51 Kcal
% Daily Value*
Total Fat 9.17g 14%
Sodium 75.42mg 3%
Potassium 17.67mg 0%
Total Carbs 27.14g 9%
Sugars 20.32g 81%
Dietary Fiber 0.46g 2%
Protein 0.54g 1%
Vitamin C 1.9mg 3%
Iron 0.1mg 1%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 241.06 Kcal (1009 kJ)
Calories from fat 100.59 Kcal
% Daily Value*
Total Fat 11.18g 14%
Sodium 91.95mg 3%
Potassium 21.54mg 0%
Total Carbs 33.08g 9%
Sugars 24.77g 81%
Dietary Fiber 0.57g 2%
Protein 0.66g 1%
Vitamin C 2.4mg 3%
Iron 0.1mg 1%
Calcium 7.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top