Directions:
- Preheat oven to 350º F.
- Fill bottom of 8x8 pan with buttered crumbs. Layer with walnuts, chips, and coconut. Do not mix! Allow each ingredient to remain its own layer.
- Pour sweetened condensed milk over top, covering entirely.
- Bake for 25-30 minutes.
- Let cool thoroughly before cutting (putting it in the fridge helps). Cut into reasonably sized bars or squares and store away from heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 843.73 Kcal (3533 kJ) | ||
| Calories from fat | 465.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.77g | 80% | |
|---|---|---|---|
| Cholesterol | 63.16mg | 21% | |
| Sodium | 252.43mg | 11% | |
| Potassium | 406.38mg | 9% | |
| Total Carbs | 89.49g | 30% | |
| Sugars | 64.73g | 259% | |
| Dietary Fiber | 6.6g | 26% | |
| Protein | 14.04g | 28% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.9mg | 16% | |
| Calcium | 209.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 425.91 Kcal (1783 kJ) | ||
| Calories from fat | 235.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.13g | 80% | |
|---|---|---|---|
| Cholesterol | 31.88mg | 21% | |
| Sodium | 127.42mg | 11% | |
| Potassium | 205.14mg | 9% | |
| Total Carbs | 45.17g | 30% | |
| Sugars | 32.67g | 259% | |
| Dietary Fiber | 3.33g | 26% | |
| Protein | 7.09g | 28% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.4mg | 16% | |
| Calcium | 105.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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