Directions:
- Mix vinegar and sugar until sugar dissolves. Rinse, drain, and combine corn and beans. Pour vinegar/sugar mixture over beans and corn and stir together. Gently stir in feta cheese. Serve with Scoop chips.
- You can also add green onions for a little extra color
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1601.23 Kcal (6704 kJ) | ||
| Calories from fat | 623.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.24g | 107% | |
|---|---|---|---|
| Cholesterol | 267mg | 89% | |
| Sodium | 9402mg | 392% | |
| Potassium | 1747.2mg | 37% | |
| Total Carbs | 165.6g | 55% | |
| Sugars | 83.28g | 333% | |
| Dietary Fiber | 43.68g | 175% | |
| Protein | 73.2g | 146% | |
| Iron | 15.5mg | 86% | |
| Calcium | 1698mg | 170% | |
| Amount Per 100 g | |||
| Calories | 145.05 Kcal (607 kJ) | ||
| Calories from fat | 56.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 107% | |
|---|---|---|---|
| Cholesterol | 24.19mg | 89% | |
| Sodium | 851.71mg | 392% | |
| Potassium | 158.28mg | 37% | |
| Total Carbs | 15g | 55% | |
| Sugars | 7.54g | 333% | |
| Dietary Fiber | 3.96g | 175% | |
| Protein | 6.63g | 146% | |
| Iron | 1.4mg | 86% | |
| Calcium | 153.8mg | 170% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ugly Dip
White shoe-peg corn, drained and 7 more.. -
Easy Vinegar Bean Dip
Sugar, Apple cider vinegar, Salt, Pepper, Black beans and 5 more.. -
Black Bean and Feta Cheese Ugly Dip
Apple cider vinegar, White sugar, Olive oil and 4 more.. -
Nutty Strawberry Salad
Apple cider vinegar, Sugar, Vegetable oil, Paprika and 5 more.. -
Apple Chutney
Apple cider vinegar, Sugar and 8 more.. -
Quick Pickled Onions
Apple cider vinegar, Sugar, Kosher salt and 1 more.. -
Italian Salad Dressing
Apple cider vinegar, Sugar, Olive oil, Garlic powder and 2 more.. -
Dinosaur Ribs
Apple cider vinegar, Sugar, Dry mustard, Salt and 7 more.. -
Red Cabbage Slaw
Apple cider vinegar, Sugar, Extra-virgin olive oil and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
