Heavenly Harvest Pumpkintarts Recipe

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Heavenly Harvest Pumpkintarts
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Ingredients
7
Count
Nutrition
25
Calories
Total time
23
Minutes
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Ingredients:

Directions:

  1. Whisk together Condenced Milk, Pumpkin, Brown Sugar, Egg, Cinnamon and Nutmeg.
  2. Pour evenly into tart shells.
  3. Bake in preheated 375*F (190*C) oven for 18 minutes or until center is just set and pastry is golden.
  4. Cool and garnish as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.87 Kcal (104 kJ)
Calories from fat 4.25 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 16.41mg 5%
Sodium 8.5mg 0%
Potassium 72.67mg 2%
Total Carbs 4.53g 2%
Sugars 2.87g 11%
Dietary Fiber 0.96g 4%
Protein 0.89g 2%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 66.86 Kcal (280 kJ)
Calories from fat 11.42 Kcal
% Daily Value*
Total Fat 1.27g 1%
Cholesterol 44.12mg 5%
Sodium 22.84mg 0%
Potassium 195.36mg 2%
Total Carbs 12.17g 2%
Sugars 7.71g 11%
Dietary Fiber 2.59g 4%
Protein 2.4g 2%
Vitamin C 3.3mg 2%
Vitamin A 0.8mg 10%
Iron 1.1mg 2%
Calcium 35.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • good source of fiber

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