Main
Recipes
Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette (Emeril Lagasse) Recipe

Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette (Emeril Lagasse) Recipe

Posted by

Rate It!

Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette (Emeril Lagasse)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup fresh orange juice
1/2 cup fresh lemon juice
1 tsp minced shallot
1/4 tsp dijon mustard
1 tsp champagne vinegar
2 tbsp extra-virgin olive oil
salt and freshly cracked pepper
1 cup sliced (diagonally), hearts of palm
1 orange , segmented , white pith removed
1 cup baby spinach, washed and spun dry
1/4 cup thinly sliced red onion
salt and freshly cracked pepper

Directions:

Place the orange juice and lemon juice in a small skillet and cook over medium-high heat until reduced by two-thirds, about 15 minutes. You should have about 2 tablespoons left. Remove from the heat and reserve until ready to use.
In a medium bowl whisk together the shallots and mustard. Slowly drizzle in the reduced citrus juice and the champagne vinegar. Add the oil in a thin, steady stream, whisking constantly. Season lightly with salt and freshly cracked pepper.
In a mixing bowl, combine the hearts of palm, orange segments, baby spinach, and red onion. Season with salt and freshly cracked black pepper, and toss to combine. Divide between 2 chilled salad plates, and drizzle evenly with the prepared vinaigrette. Serve with extra ground black pepper if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	350.63 Kcal (1468 kJ)
Calories from fat	133.43 Kcal
		% Daily Value*
Total Fat	14.83g	23%
Sodium	37.81mg	2%
Potassium	2553.14mg	54%
Total Carbs	51.46g	17%
Sugars	33.51g	134%
Dietary Fiber	4.33g	17%
Protein	5.49g	11%
Vitamin C	104.3mg	174%
Iron	2.8mg	16%
Calcium	77.1mg	8%

Amount Per 100 g
Calories	98.57 Kcal (413 kJ)
Calories from fat	37.51 Kcal
		% Daily Value*
Total Fat	4.17g	23%
Sodium	10.63mg	2%
Potassium	717.72mg	54%
Total Carbs	14.47g	17%
Sugars	9.42g	134%
Dietary Fiber	1.22g	17%
Protein	1.54g	11%
Vitamin C	29.3mg	174%
Iron	0.8mg	16%
Calcium	21.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Warm Orange Spinach And Fennel Salad

Orange juice with pulp, Shallot, sliced, Red wine vinegar and 6 more..
Duplicated-- Sorry

Orange juice with pulp, Shallot, sliced, Red wine vinegar and 6 more..
Mixed Green Salad With Diced Avocado, Peaches, Cri...

Champagne vinegar, Honey, Minced shallots, Dijon mustard and 8 more..
Lemon-Shallot Vinaigrette

Extra virgin olive oil, Grated parmesan cheese and 7 more..
Fall Salad with Apples, Walnuts, and Stilton

Minced shallot, Champagne or white wine vinegar and 14 more..
Nicoise-Style Pan Bagnats

Ripe lemons , juice of, Shallot, peeled and grated and 16 more..
Croque Monsieur Style Monte Cristo Croutons with Frisee Salad and Shallot Vinaigrette (Rachael Ray)

Orange marmalade, Grated shallot, Dijon mustard and 13 more..
Limoncello Vinaigrette

Limoncello, Lemon juice, Grated lemon zest and 4 more..
Grilled Smoked Salmon Panini with Red Onion Ribbons

Champagne vinegar, Fresh lemon juice, divided and 16 more..