Amount Per 1 Serving
Calories	2238.29 Kcal (9371 kJ)
Calories from fat	403.2 Kcal
		% Daily Value*
Total Fat	44.8g	69%
Cholesterol	340.44mg	113%
Sodium	4482.07mg	187%
Potassium	2526.79mg	54%
Total Carbs	411.87g	137%
Sugars	97.03g	388%
Dietary Fiber	19.08g	76%
Protein	69.42g	139%
Vitamin C	21.2mg	35%
Iron	13.8mg	76%
Calcium	3259.1mg	326%

Amount Per 100 g
Calories	116.21 Kcal (487 kJ)
Calories from fat	20.93 Kcal
		% Daily Value*
Total Fat	2.33g	69%
Cholesterol	17.67mg	113%
Sodium	232.7mg	187%
Potassium	131.18mg	54%
Total Carbs	21.38g	137%
Sugars	5.04g	388%
Dietary Fiber	0.99g	76%
Protein	3.6g	139%
Vitamin C	1.1mg	35%
Iron	0.7mg	76%
Calcium	169.2mg	326%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

47.7

Points
61

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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