Healthy Pina Colada Cake Recipe

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Healthy Pina Colada Cake
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Ingredients
5
Count
Nutrition
168
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350°F Spray a 13x9-inch baking dish with cooking spray.
  2. In large bowl, stir together cake mix, pudding and pineapple. Pour into prepared baking dish.
  3. Bake 20 minutes or until toothpick inserted in center comes out almost clean. Cool completely on a rack.
  4. Spread whipped topping over cake. Sprinkle with coconut. Cover and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.85 Kcal (703 kJ)
Calories from fat 83.83 Kcal
% Daily Value*
Total Fat 9.31g 14%
Sodium 169.55mg 7%
Potassium 201.32mg 4%
Total Carbs 17.42g 6%
Sugars 7.65g 31%
Protein 5g 10%
Vitamin C 2.9mg 5%
Iron 1.3mg 7%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 234.12 Kcal (980 kJ)
Calories from fat 116.93 Kcal
% Daily Value*
Total Fat 12.99g 14%
Sodium 236.5mg 7%
Potassium 280.81mg 4%
Total Carbs 24.29g 6%
Sugars 10.68g 31%
Protein 6.98g 10%
Vitamin C 4mg 5%
Iron 1.9mg 7%
Calcium 51.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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